Fresh and glowing skin is what every woman wants and dreams of. We often tend to take care by applying different kinds of products to make it everlasting. But in our daily routines, there are different kinds of things that our skin is exposed to in our environment with all kinds of pollutants, chemicals and irritants. We are not even aware of the things our skin is exposed to and fights to remain healthy in such hazards. Such unseen things are the reason sometimes we see our skin getting spotty and blemished despite of all the efforts we make to protect and keeps it glowing all the way. So there are such 10 surprising things that are destroying Your skin. There is huge number of such stuff, but the top evil destroyers of our skin are given below, which might help us to have a skin we dream of.
Table of Contents
10. Having Excess Sodium In Our Diets
Sodium is in our daily food intake. Some people have some more sodium intake than others. Apparently this sodium just adds taste to our diets but it has some effects on our skin as well. Sodium follows the water and reacts with it. If we take excess of sodium in our diet so it sucks up the water and leave our skin dry and patchy. This dull skin is prone to cracks. So you need a hydrating facial treatment along with this sort of diet.
9. Exposure Of Facial Skin to Hair Products
All the women like to keep their hair done with twists and rolls and apply lots of hair sprays and gels. But when they are draining while exercising or doing some stuff outside in the sun, they sweat and all of the hair spray and gel dribble down on the face. This stuff contains a lot of chemicals and is really harmful for our skin to bear. The best solution to avoid this is to wear a sweat band or to have a soft towel or tissue paper always with you to jab away the sweat instantly.
8. Exploding Pimples
Having a pimple on face is the creepiest thing to see and have. One wants to get rid of it immediately but most of our fellows adopt a wrong way of doing so just in a haste to get purged of it .i.e. they pop it out. This has many adverse effects, out of them one is that it further pushes the dirt and bacteria back into skin clotting the pores. So as you’re getting rid of this pimple you are actually calling out acne to be a part of your life and ruin your skin. So in spite of doing this, one should seek medical advice and use proper ointments.
7. Long Showers With Hot Water
After a tiring day, everyone wants a long hot shower to have all the energy back. It sounds and feels extraordinary but it leaves a great impact on your skin. Taking a hot shower for a long time affects the skin in a very negatively way. Hot water usually makes the skin dry by evacuating the upper layer of epidermis. So the skin which is left is dry, scaly and has wrinkles. Thus, more time in there in your bathroom is definitely not a good idea for a healthy skin.
6. Beauty Products In Jars
It has been proven scientifically by researchers and dermatologists that there are some products for example, the anti-aging cream , which contain Anti-oxidants in it must not be used it bottled jars. The reason is that these anti-oxidants tend to break after every time one opens the bottle to use it. So the purpose of that cream is vanished. Moreover these broken anti-oxidants are very harmful for our skin. So we should use tubes for such products to avoid wastage of effort, time and money along with the avoidance of detrimental effects of such products.
5. Less Sleeping Habits
For an active balance of body and mind, we should get adequate sleep along with our busy schedule. Sleeping less can cause some serious systemic effects and it also leaves some dark effects on our skin as well. All we see nowadays that Dark circles around the eyes are quite often. This is due to the reason that people don’t spend some quality time for their sleep. It also leaves the skin patchy, dark and clogged pores. Sleeping 8 hours a day also makes you look fresh.
4. Drinking Less Water
Water is the best solution to all the chemicals, irritants and allergens attacking our skin. Hydration of skin not only washes away the antioxidants and chemicals, it also keeps the skin healthy and young. Now if one doesn’t drink water up to the mark, then the skin is left to be dried and getting aged earlier. Drinking adequate water is really necessary to remain healthy internally as well as by appearance with a glowing moisturized, oil free skin.
3. Less Exercise
To be a healthy person, one needs to exercise as much as they can. Exercise helps to regulate the whole blood flow and keeps it steady. In the same way, for a healthy skin, exercise is very important. It regulates the blood flow to the face and makes your skin be more vascularized and fresh from pale looking. Moreover when you exercise, we perspire a lot, which helps to wash the extra salts from our skin, these salts make the skin dry and patchy otherwise and wash away all the anti-oxidants with nothing to further deteriorate the skin.
2. Chlorine from swimming pools
When it’s summers, swimming is to the rescue. It freshens up the whole body and mind. But we should never neglect our skin with such joy. The water in swimming pools is filtered and cleansed by the addition of Chlorine, which is a very active bleaching agent. When we swim, that chlorine attaches to our skin. Even after the swimming session, everyone takes a shower, chlorine being the nasty agent remains there until we use an extra sudsy soap for the removal. If it is not washed away, due to its bleaching action, it can damage the skin, seriously!
1. Sleeping With Your MakeUp On
So here is the biggest enemy of a healthy glowing skin. Late night parties and functions are a routine now and wearing heavy make-up is a necessity, which isn’t a bad thing unless it is not taken off of your face after the party. Sleeping with your make-up doesn’t let your skin breathe. It causes the pores to clog, which can lead to Acne. Moreover the bacteria can superimpose the infection. Some of it may make the pillows dirty, which can later cause sickness if it is not removed the next morning you wake up with some messed up make-up you wore last night!